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ebenezer's thoughts
A slightly irreverent collection of thoughts ...
Wednesday, January 17, 2007
Really Great Article
I read
this article
by Bruce Mau in late December in the
Walrus Magazine
... amazing.
I'd love to know your thoughts.
Shirley
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Running Personal Bests
5K ~ 27:10 Rays Boathouse 2005
10K ~ 58:00 Haiti Run 2003
10 miles ~ 1:42 Good Friday 2004
1/2 Marathon ~ 2:14:08 Chilly 2005
Marathon ~ 5:05 Ottawa 2007!!!!!!
50K ~ 6:26 Niagara 2007!
Race Times 2007
TOTAL RACING 2007 293.9k
Las Vegas full ~ 5:56
Niagara 1/2 Marathon (pace bunny) ~ 2:45
Hamilton 1/2 Marathon with DS ~ 2:55
Toronto 1/2 Marathon (pace bunny) ~ 2:38
Toronto 10 miler ~ 1:51
Niagara Ultra 50K ~ 6:26!!!!
Ottawa Marathon ~ 5:05:08 (NEW PB!!)
Mississauga Marathon (pace bunny) ~ 2:40
Around the Bay 30K Mar ~ 3;35
Chilly 1/2 Marathon Mar ~ 2:20
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About Me
Shirley
Happily married 44 year young runner with a 12 year old.
View my complete profile