I read this article by Bruce Mau in late December in the Walrus Magazine ... amazing.
I'd love to know your thoughts.
Shirley
Wednesday, January 17, 2007
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A slightly irreverent collection of thoughts ...
Running Personal Bests
- 5K ~ 27:10 Rays Boathouse 2005
- 10K ~ 58:00 Haiti Run 2003
- 10 miles ~ 1:42 Good Friday 2004
- 1/2 Marathon ~ 2:14:08 Chilly 2005
- Marathon ~ 5:05 Ottawa 2007!!!!!!
- 50K ~ 6:26 Niagara 2007!
Race Times 2007
- TOTAL RACING 2007 293.9k
- Las Vegas full ~ 5:56
- Niagara 1/2 Marathon (pace bunny) ~ 2:45
- Hamilton 1/2 Marathon with DS ~ 2:55
- Toronto 1/2 Marathon (pace bunny) ~ 2:38
- Toronto 10 miler ~ 1:51
- Niagara Ultra 50K ~ 6:26!!!!
- Ottawa Marathon ~ 5:05:08 (NEW PB!!)
- Mississauga Marathon (pace bunny) ~ 2:40
- Around the Bay 30K Mar ~ 3;35
- Chilly 1/2 Marathon Mar ~ 2:20
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