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ebenezer's thoughts

A slightly irreverent collection of thoughts ...

Tuesday, December 19, 2006

Christmas is DAYS away ...

And I'm NOT done yet! I hope to get the last few things tonight after work ... in the meantime ... here's a photo of me in my new stylish glasses ...

Posted by Shirley at 10:55 a.m.

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Running Personal Bests

5K ~ 27:10 Rays Boathouse 2005
10K ~ 58:00 Haiti Run 2003
10 miles ~ 1:42 Good Friday 2004
1/2 Marathon ~ 2:14:08 Chilly 2005
Marathon ~ 5:05 Ottawa 2007!!!!!!
50K ~ 6:26 Niagara 2007!

Race Times 2007

TOTAL RACING 2007 293.9k
Las Vegas full ~ 5:56
Niagara 1/2 Marathon (pace bunny) ~ 2:45
Hamilton 1/2 Marathon with DS ~ 2:55
Toronto 1/2 Marathon (pace bunny) ~ 2:38
Toronto 10 miler ~ 1:51
Niagara Ultra 50K ~ 6:26!!!!
Ottawa Marathon ~ 5:05:08 (NEW PB!!)
Mississauga Marathon (pace bunny) ~ 2:40
Around the Bay 30K Mar ~ 3;35
Chilly 1/2 Marathon Mar ~ 2:20

Blog Archive

► 2007 (19)
- ► 12/09 - 12/16 (1)
- ► 11/04 - 11/11 (1)
- ► 10/14 - 10/21 (1)
- ► 08/19 - 08/26 (1)
- ► 07/15 - 07/22 (1)
- ► 07/01 - 07/08 (1)
- ► 06/24 - 07/01 (1)
- ► 06/03 - 06/10 (1)
- ► 05/27 - 06/03 (1)
- ► 05/20 - 05/27 (1)
- ► 04/22 - 04/29 (1)
- ► 04/08 - 04/15 (1)
- ► 03/25 - 04/01 (2)
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- ► 03/04 - 03/11 (1)
- ► 02/25 - 03/04 (1)
- ► 02/18 - 02/25 (1)
- ► 01/14 - 01/21 (1)

▼ 2006 (49)
- ► 12/31 - 01/07 (2)
- ▼ 12/17 - 12/24 (1)
  - Christmas is DAYS away ...
- ► 12/03 - 12/10 (1)
- ► 10/29 - 11/05 (2)
- ► 10/08 - 10/15 (1)
- ► 10/01 - 10/08 (2)
- ► 09/17 - 09/24 (1)
- ► 09/10 - 09/17 (2)
- ► 08/20 - 08/27 (6)
- ► 08/13 - 08/20 (1)
- ► 07/16 - 07/23 (1)
- ► 07/09 - 07/16 (2)
- ► 07/02 - 07/09 (2)
- ► 06/25 - 07/02 (1)
- ► 06/18 - 06/25 (1)
- ► 06/04 - 06/11 (1)
- ► 05/28 - 06/04 (2)
- ► 05/14 - 05/21 (1)
- ► 05/07 - 05/14 (1)
- ► 04/30 - 05/07 (1)
- ► 04/23 - 04/30 (1)
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- ► 03/26 - 04/02 (2)
- ► 03/12 - 03/19 (1)
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- ► 02/19 - 02/26 (5)
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- ► 01/22 - 01/29 (1)
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- ► 01/08 - 01/15 (1)
- ► 01/01 - 01/08 (1)

► 2005 (21)
- ► 12/25 - 01/01 (1)
- ► 12/18 - 12/25 (1)
- ► 12/11 - 12/18 (2)
- ► 12/04 - 12/11 (1)
- ► 11/20 - 11/27 (1)
- ► 11/13 - 11/20 (1)
- ► 11/06 - 11/13 (2)
- ► 10/30 - 11/06 (1)
- ► 10/23 - 10/30 (2)
- ► 10/16 - 10/23 (2)
- ► 10/09 - 10/16 (2)
- ► 10/02 - 10/09 (1)
- ► 09/25 - 10/02 (4)

About Me

Shirley: Happily married 44 year young runner with a 12 year old.

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